BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Santosha Wellness Yoga - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Santosha Wellness Yoga X-ORIGINAL-URL:https://santoshawellnessyoga.com X-WR-CALDESC:Events for Santosha Wellness Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Phoenix BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20251025T140000 DTEND;TZID=America/Phoenix:20251025T160000 DTSTAMP:20260403T135640 CREATED:20251015T035128Z LAST-MODIFIED:20251015T035135Z UID:30197-1761400800-1761408000@santoshawellnessyoga.com SUMMARY:Embracing the Shadow Self DESCRIPTION:Join us for a transformative afternoon of deep self-reflection\, grounding\, and empowerment as we journey into the parts of ourselves we often keep hidden — the Shadow Self. Through guided practices\, sound\, and ritual\, we’ll learn to meet our fears with compassion and transform them into strengths. \n\n\n\nExperience Includes: \n\n\n\nOpening Ritual – Grounding with Earth Energy \n\n\n\nGuided Meditation – Exploring the Shadow Self \n\n\n\nJourney within through a powerful visualization: meeting your shadow \n\n\n\nSound Healing \n\n\n\nVibrational tones focused on balancing the Root (Muladhara) and Sacral (Svadhisthana) Chakras. \n\n\n\nJournaling Reflection \n\n\n\nPrompts to deepen your insight: \n\n\n\n• What fears am I ready to face? \n\n\n\n• How can I transform my insecurities into strengths? \n\n\n\nClosing Ceremony \n\n\n\nIntegration\, grounding\, and gratitude as we honor the light within the shadow. \n\n\n\nReserve your spot: www.santoshawellnessyoga.com \n\n\n\n💜 Space is limited — pre-registration encouraged. URL:https://santoshawellnessyoga.com/event/embracing-the-shadow-self/ LOCATION:Santosha Wellness\, 7731 E. Broadway Blvd\, Tucson\, Arizona\, 85710\, United States ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner%2C Wilderness First Responder (WILFR) Certified":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250921T180000 DTEND;TZID=America/Phoenix:20250921T203000 DTSTAMP:20260403T135641 CREATED:20250325T233318Z LAST-MODIFIED:20250823T133901Z UID:29941-1758477600-1758486600@santoshawellnessyoga.com SUMMARY:Sunset Yoga Hike or Bike DESCRIPTION:Yoga and Meditation at Bowen Homestead \n\n\n\nExperience Yoga and Meditation in the Enchanted Sonoran Desert \n\n\n\nReconnect with nature\, move your body\, and restore your mind in the breathtaking Sonoran Desert. Join us for a unique outdoor experience that combines movement\, mindfulness\, and scenic beauty. \n\n\n\nHike or bike through picturesque trails to the historic Bowen Homestead\, where we’ll gather for an hour of yoga and meditation under the open desert sky. Afterward\, enjoy a peaceful return journey through the serene landscape. \n\n\n\nSeptember 21st and 28th\, 2025 – Sunset: Meetup starting at 6pm; start hiking 6:30 \n\n\n\nLocation & Trail Info \n\n\n\n📍 Bowen Homestead\, Tucson Mountain Park \n\n\n\n🚶‍♂️ Trailhead: Bowen Trail at JW Marriott Star Pass Resort \n\n\n\n🚗 Parking: Street parking only (No parking in the Marriott Resort lot) \n\n\n\nHiking and biking distances vary based on your starting point\, but most participants take a moderate 2-mile journey each way. \n\n\n\n💲 Pricing & Registration \n\n\n\n✔️ $20 per participant \n\n\n\n✔️ Bike rental available: $50 per bike (Reserve in advance or BYOB – Bring Your Own Bike!) \n\n\n\n✔️ Limited to 20 participants per session \n\n\n\nWhat to Bring \n\n\n\n✔️ Water – Stay hydrated! \n\n\n\n✔️ Sunscreen – Protect your skin from the desert sun. \n\n\n\n✔️ Hat & Sunglasses – Shield yourself from the elements. \n\n\n\n✔️ Proper Active Attire – Wear comfortable clothing for movement. \n\n\n\n✔️ Closed-Toe Shoes – Sturdy footwear for hiking or biking. \n\n\n\n⚠️ Important Notes \n\n\n\n• 🚴 No e-bikes allowed (except for ADA accommodations) – only human-powered bicycles permitted. \n\n\n\n• ⏳ Sessions are limited to 2 hours at the Bowen Homestead. \n\n\n\n• 🚶‍♀️ Hiking & biking required – no vehicle access to the homestead. \n\n\n\n🌵 Join us for this transformative outdoor experience! Secure your spot today and immerse yourself in the natural beauty of the Sonoran Desert. \n\n\n\n\n(This event is permitted under Special Use Permit P2025033 by Pima County Conservation Lands and Resources.) \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n\n \n \n\n \n \n Upcoming Events \n \n \n \n \n \n\n \n \n \n Apr \n \n 11 \n \n\n\n \n \n \n\n \n \n \n 2:00 pm – 4:00 pm \n \n \n \n Somatic Journey To Reidentification \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Apr \n \n 18 \n \n\n\n \n \n \n\n \n \n \n 10:30 am – 1:00 pm \n \n \n \n Zaza & Zen \n\n \n\n \n \n \n \n\n\n \n\n \n \n View Calendar URL:https://santoshawellnessyoga.com/event/sunset-yoga-hike-or-bike/ LOCATION:Bowen Trail Head\, JW Starpass Marriott\, 3800 W Starr Pass Blvd\, Tucson\, Arizona\, 85745\, United States CATEGORIES:Sunset Hike ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner%2C Wilderness First Responder (WILFR) Certified":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250914T140000 DTEND;TZID=America/Phoenix:20250914T160000 DTSTAMP:20260403T135641 CREATED:20250821T034150Z LAST-MODIFIED:20250822T025546Z UID:30113-1757858400-1757865600@santoshawellnessyoga.com SUMMARY:Deep Roots\, Clear Vision DESCRIPTION:Deep Roots\, Clear Vision. From root to crown\, align your chakras through sound\, meditation\, and intention. \n\n\n\nDiscover the chakra system in a beginner-friendly way—learning how to connect with each energy center through simple seed sounds and the power of your own voice. Combined with grounding sound healing\, this practice will guide you from root to crown\, leaving you clear\, balanced\, and aligned. \n\n\n\nJoin Karen Sincore\, RYT-500\, Sound Practitioner & Reiki Master (520-282-0582) and KariJo Rider\, Angel Star Practitioner (425-516-8919) for a beginner-friendly workshop designed to help you feel grounded\, connected\, and clear in your path forward. \n\n\n\nThrough breathwork\, meditation\, sound\, and reflection\, you’ll gently learn how to work with the subtle energy body and chakras in a supportive\, accessible way. Together\, we will explore how rooting into the Earth creates the stability needed to open your intuition and vision. \n\n\n\nWhat You’ll Experience: \n\n\n\n🌱 Root to Crown Alignment – Bija seed sounds with sound \n\n\n\n🌬 Breathwork Kriyas – gentle Kapalabhati with mudras\, Nadi Shodhana (5 minutes) \n\n\n\n🌳 Guided Yoga Nidra Meditation – Tree of Life visualization \n\n\n\n🔮 Sound Healing – crystal bowls for grounding & clarity \n\n\n\n📝 Journaling Prompts – “What grounds me? What vision am I ready to pursue?” \n\n\n\n✨ No prior experience needed – this offering is open to all levels. Come as you are\, and leave feeling balanced\, inspired\, and rooted in your direction. \n\n\n\n🌸 Come ready to connect\, reflect\, and plant seeds of intention for the season ahead. URL:https://santoshawellnessyoga.com/event/deep-roots-clear-vision/ LOCATION:6201 West Bobcat Ridge\, Tucson\, AZ\, 6201 West Bobcat Ridge\, Tucson\, Arizona\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://santoshawellnessyoga.com/wp-content/uploads/2025/08/2025-Workshops.png ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner%2C Wilderness First Responder (WILFR) Certified":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250914T053000 DTEND;TZID=America/Phoenix:20250914T083000 DTSTAMP:20260403T135641 CREATED:20250319T021956Z LAST-MODIFIED:20250823T133224Z UID:29921-1757827800-1757838600@santoshawellnessyoga.com SUMMARY:Sunrise Yoga Hike or Bike DESCRIPTION:Yoga & Meditation at Bowen Homestead \n\n\n\nExperience Yoga and Meditation in the Enchanted Sonoran Desert \n\n\n\nReconnect with nature\, move your body\, and restore your mind in the breathtaking Sonoran Desert. Join us for a unique outdoor experience that combines movement\, mindfulness\, and scenic beauty. \n\n\n\nHike or bike through picturesque trails to the historic Bowen Homestead\, where we’ll gather for an hour of yoga and meditation under the open desert sky. Afterward\, enjoy a peaceful return journey through the serene landscape. \n\n\n\n🌅 September 2025 Event Dates & Times \n\n\n\nChoose from sunrise and sunset sessions for an unforgettable desert experience: \n\n\n\n• September 14th\, 21st and 28th – Sunrise: 5:30 AM \n\n\n\nLocation & Trail Info \n\n\n\n📍 Bowen Homestead\, Tucson Mountain Park \n\n\n\n🚶‍♂️ Trailhead: Bowen Trail at JW Marriott Star Pass Resort \n\n\n\n🚗 Parking: Street parking only (No parking in the Marriott Resort lot) \n\n\n\nHiking and biking distances vary based on your starting point\, but most participants take a moderate 2-mile journey each way. \n\n\n\n💲 Pricing & Registration \n\n\n\n✔️ $20 per participant \n\n\n\n✔️ Bike rental available: $50 per bike (Reserve in advance or BYOB – Bring Your Own Bike!) \n\n\n\n✔️ Limited to 20 participants per session \n\n\n\nWhat to Bring \n\n\n\n✔️ Water – Stay hydrated! \n\n\n\n✔️ Sunscreen – Protect your skin from the desert sun. \n\n\n\n✔️ Hat & Sunglasses – Shield yourself from the elements. \n\n\n\n✔️ Proper Active Attire – Wear comfortable clothing for movement. \n\n\n\n✔️ Closed-Toe Shoes – Sturdy footwear for hiking or biking. \n\n\n\n⚠️ Important Notes \n\n\n\n• 🚴 No e-bikes allowed (except for ADA accommodations) – only human-powered bicycles permitted. \n\n\n\n• ⏳ Sessions are limited to 2 hours at the Bowen Homestead. \n\n\n\n• 🚶‍♀️ Hiking & biking required – no vehicle access to the homestead. \n\n\n\n🌵 Join us for this transformative outdoor experience! Secure your spot today and immerse yourself in the natural beauty of the Sonoran Desert. \n\n\n\n\n(This event is permitted under Special Use Permit P2025033 by Pima County Conservation Lands and Resources.) \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n\n \n \n\n \n \n Upcoming Events \n \n \n \n \n \n\n \n \n \n Apr \n \n 11 \n \n\n\n \n \n \n\n \n \n \n 2:00 pm – 4:00 pm \n \n \n \n Somatic Journey To Reidentification \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Apr \n \n 18 \n \n\n\n \n \n \n\n \n \n \n 10:30 am – 1:00 pm \n \n \n \n Zaza & Zen \n\n \n\n \n \n \n \n\n\n \n\n \n \n View Calendar \n\n\n \n \n\n\n\n\n\n\n\nJoin me in the Arizona desert for a yoga hike—where movement\, mindfulness\, and the wild landscape come together for a deeper connection with nature. \n\n\n\n\nYoga at Sunset URL:https://santoshawellnessyoga.com/event/sunrise-sunset-yoga-hikes/ LOCATION:Bowen Trail Head\, JW Starpass Marriott\, 3800 W Starr Pass Blvd\, Tucson\, Arizona\, 85745\, United States ATTACH;FMTTYPE=image/jpeg:https://santoshawellnessyoga.com/wp-content/uploads/2025/03/GPTempDownload-scaled.jpeg ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner%2C Wilderness First Responder (WILFR) Certified":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250727T140000 DTEND;TZID=America/Phoenix:20250727T160000 DTSTAMP:20260403T135641 CREATED:20250628T012830Z LAST-MODIFIED:20250628T013529Z UID:30097-1753624800-1753632000@santoshawellnessyoga.com SUMMARY:Embodying Joyful Abundance: Manifesting with Angels Workshop DESCRIPTION:Join us for a heart-centered afternoon of movement\, meditation\, and angelic connection as we explore the theme of Embodying Joyful Abundance. This uplifting 2-hour experience is designed to guide you through self-reflection\, energetic alignment\, and powerful intention-setting. \n\n\n\nLed by Karen Sincore\, RYT-500\, Sound Practitioner & Reiki Master\, and KariJo Rider\, Angel Star Practitioner\, this workshop blends yoga\, sound\, astrology\, and angelic guidance for a deeply nourishing and enlightening experience. \n\n\n\n✨ Workshop Highlights: \n\n\n\n\nSunlight Visualization + Radiant Sun Breaths\n\n\n\nJoyful Vinyasa Flow – Heart-opening yoga to elevate your energy\n\n\n\nGarden of Abundance Meditation – Guided visualization to plant seeds of manifestation\n\n\n\nSound Healing – Focused on Solar Plexus & Crown Chakras for empowerment and divine connection\n\n\n\nManifesting with Angels – Angelic energy activation and intuitive guidance with KariJo\n\n\n\nJournaling & Sharing – Tea circle for reflection\, connection\, and heartfelt community\n\n\n\nClosing Ceremony – Gratitude offering and angelic blessing to seal your intentions\n\n\n\n\n🌞 What to Bring: \n\n\n\nYour personal astrology chart\, a journal\, favorite pen\, and an open heart 💛 \n\n\n\nRSVP / Info: \n\n\n\nwww.santoshawellnessyoga.com \n\n\n\n📞 (520) 282-0582 | 📞 (425) 516-8919 URL:https://santoshawellnessyoga.com/event/embodying-joyful-abundance-manifesting-with-angels-workshop/ LOCATION:6201 West Bobcat Ridge\, Tucson\, AZ\, 6201 West Bobcat Ridge\, Tucson\, Arizona\, United States ATTACH;FMTTYPE=image/png:https://santoshawellnessyoga.com/wp-content/uploads/2025/06/2025-Workshops.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250525T140000 DTEND;TZID=America/Phoenix:20250525T160000 DTSTAMP:20260403T135641 CREATED:20250328T035203Z LAST-MODIFIED:20250516T233558Z UID:29996-1748181600-1748188800@santoshawellnessyoga.com SUMMARY:✨ Ignite Your Inner Artist! ✨  DESCRIPTION:Unlock Your Untapped Creativity: A Journey Through Dakini Yoga\, Sacred Sound & Angelic WisdomAre you yearning to break free from creative blocks and step into the vibrant flow of your inner artist? Join the transformative journey led by Karen Sincore (RYT500\, Master Reiki\, Sound Practitioner) and KariJo Ryder (Angel Star Practitioner) for an empowering 2-hour workshop: Nurturing the Creative Spirit: A Dakini Yoga & Sound Journey with Angel Energy & Astrology.Imagine an afternoon on Sunday\, May 25th (2:00 PM – 4:00 PM) in Tucson\, Arizona\, where you’ll be guided through gentle\, yet potent\, yoga movements inspired by the dynamic Dakini – the embodiment of feminine energy and wisdom. Feel stagnant energy dissolve as you engage in purposeful breathwork\, preparing your body and mind for a deeply immersive experience.Prepare to be bathed in the resonant frequencies of a sacred sound meditation\, specifically attuned to awaken and balance your Sacral Chakra – the very wellspring of your creativity\, passion\, and sensual self.Adding a celestial dimension to this unique workshop\, KariJo will weave in insights from the angelic realm and offer personalized astrology interpretations. Unlock deeper self-understanding by coming prepared with your personal astrological sun sign\, moon sign\, ascendant\, and a journal to capture the revelations that unfold.Through simple\, yet profound\, creative integration activities\, you’ll gently coax your inner artist to emerge\, fostering newfound freedom in your self-expression and igniting the boundless landscape of your imagination.Whether you’re a seasoned creative or simply curious to explore your innate potential\, this workshop offers a nurturing and inspiring space for all levels. Invest in yourself\, awaken your creative power\, and step into a more vibrant and expressive you. \n\n\n\nDate: Sunday\, May 25\, 2025Time: 2:00 PM – 4:00 PMLocation: 6201 W. Bobcat Ridge Place\, Tucson\, ArizonaInvestment in Your Creativity: $20 \n\n\n\nReserve Your Spot Now \n\n\n\nEmail: santoshawellnessyoga@gmail.com \n\n\n\nCall/Text: Karen (520) 282-0582 | KariJo (425)516-8919 URL:https://santoshawellnessyoga.com/event/ignite-your-inner-artist/ LOCATION:6201 West Bobcat Ridge\, Tucson\, AZ\, 6201 West Bobcat Ridge\, Tucson\, Arizona\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://santoshawellnessyoga.com/wp-content/uploads/2025/05/2025-Workshops.png ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250323T140000 DTEND;TZID=America/Phoenix:20250323T160000 DTSTAMP:20260403T135641 CREATED:20250303T032105Z LAST-MODIFIED:20250303T032107Z UID:29872-1742738400-1742745600@santoshawellnessyoga.com SUMMARY:🌸 Finding Your Self: Awakening the Magnetizing Power Within 🌸 DESCRIPTION:Harness balance and renewal for spiritual awakening. \n\n\n\n🌿 Embrace the Energy of the Spring Equinox! 🌿This special workshop is designed to bring balance\, renewal\, and spiritual awakening to your true Self. Through a combination of rituals\, meditation\, and reflection\, you will tap into your inner mystic and manifest love\, creativity\, and abundance. \n\n\n\n✅ Equinox Balance Ritual – Align with the energy of balance and renewal✅ Guided Elemental Energy & Chakra Sound Meditation – Deepen your connection to your inner self✅ Journaling & Reflection – Gain insight and clarity on your path✅ Seed Planting Ceremony – Set intentions for growth and transformation \n\n\n\nHarness the power of the Spring Equinox to awaken your inner mystic and align with the flow of abundance and creativity. \n\n\n\n📧 For more details\, contact: santoshawellnessyoga@gmail.com📞 Call us at: (520)282-0582 \n\n\n\nSpaces are limited – secure your spot today! ✨ URL:https://santoshawellnessyoga.com/event/%f0%9f%8c%b8-finding-your-self-awakening-the-magnetizing-power-within-%f0%9f%8c%b8/ LOCATION:6201 West Bobcat Ridge\, Tucson\, AZ\, 6201 West Bobcat Ridge\, Tucson\, Arizona\, United States ATTACH;FMTTYPE=image/png:https://santoshawellnessyoga.com/wp-content/uploads/2025/03/March-magnetize-the-power.png ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250209T140000 DTEND;TZID=America/Phoenix:20250209T160000 DTSTAMP:20260403T135641 CREATED:20250110T025256Z LAST-MODIFIED:20250123T022837Z UID:29795-1739109600-1739116800@santoshawellnessyoga.com SUMMARY:The Art of Sacred Love – A New Moon Self-Love DESCRIPTION:The Art of Sacred Love – A New Moon Workshop \n\n\n\nJoin us on February 9\, 2025\, for The Art of Sacred Love\, a heartfelt evening of connection\, reflection\, and renewal under the gentle energy of the New Moon. Hosted by Karen Sincore of Santosha Wellness\, this $20 workshop is a space to pause\, breathe\, and come home to yourself. \n\n\n\nThe New Moon is a time of healing and compassion—a perfect opportunity to let go of self-doubt\, nurture your inner light\, and set intentions rooted in love and self-acceptance. Through thoughtful practices\, you’ll be guided to open your heart\, quiet your mind\, and align with your deepest truth. \n\n\n\nDuring this afternoon\, you’ll experience sacred rituals\, a calming guided meditation\, gentle yoga movements to open your heart\, soothing sound healing\, and creative journaling to explore how you can deepen self-love and compassion in your life. Together\, we’ll honor the power of love—within ourselves and the world around us. \n\n\n\nThis workshop isn’t about perfection or fixing yourself—it’s about embracing who you are\, just as you are\, with tenderness and care. Whether you’re seeking clarity\, renewal\, or simply a moment to reconnect with your heart\, this gathering offers a supportive and transformative space to do just that. \n\n\n\nLet the New Moon’s energy guide you as you begin a fresh chapter of self-compassion and connection. You are worthy of love\, and it begins here. URL:https://santoshawellnessyoga.com/event/the-art-of-sacred-love-a-new-moon-self-love/ LOCATION:6201 West Bobcat Ridge\, Tucson\, AZ\, 6201 West Bobcat Ridge\, Tucson\, Arizona\, United States ATTACH;FMTTYPE=image/png:https://santoshawellnessyoga.com/wp-content/uploads/2025/01/Feb13-self-love-workshop.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20241215T140000 DTEND;TZID=America/Phoenix:20241215T160000 DTSTAMP:20260403T135641 CREATED:20241202T201458Z LAST-MODIFIED:20241209T203415Z UID:29214-1734271200-1734278400@santoshawellnessyoga.com SUMMARY:Learn About Angels DESCRIPTION:Learn About Angels \n\n\n\nExperience the enchanting presence of angels as you hear them “sing” during a crystal bowl sound meditation. This serene and spiritual journey will guide you into a deep state of relaxation and connection. \n\n\n\nVisit Santosha Wellness Yoga for more information and other events. \n\n\n\nJoin us for an uplifting and meditative afternoon! \n\n\n\n\n\n\n\n\n\n\n\n\n\nKaren: 520-282-0582 URL:https://santoshawellnessyoga.com/event/angels-crystal-bowl-sound-meditation/ LOCATION:6201 West Bobcat Ridge\, Tucson\, AZ\, 6201 West Bobcat Ridge\, Tucson\, Arizona\, United States ATTACH;FMTTYPE=image/png:https://santoshawellnessyoga.com/wp-content/uploads/2024/12/Mini-Yoga-Retreat-InsPost.png END:VEVENT END:VCALENDAR