BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Santosha Wellness Yoga - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Santosha Wellness Yoga X-ORIGINAL-URL:https://santoshawellnessyoga.com X-WR-CALDESC:Events for Santosha Wellness Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Phoenix BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20250921T180000 DTEND;TZID=America/Phoenix:20250921T203000 DTSTAMP:20260404T062311 CREATED:20250325T233318Z LAST-MODIFIED:20250823T133901Z UID:29941-1758477600-1758486600@santoshawellnessyoga.com SUMMARY:Sunset Yoga Hike or Bike DESCRIPTION:Yoga and Meditation at Bowen Homestead \n\n\n\nExperience Yoga and Meditation in the Enchanted Sonoran Desert \n\n\n\nReconnect with nature\, move your body\, and restore your mind in the breathtaking Sonoran Desert. Join us for a unique outdoor experience that combines movement\, mindfulness\, and scenic beauty. \n\n\n\nHike or bike through picturesque trails to the historic Bowen Homestead\, where we’ll gather for an hour of yoga and meditation under the open desert sky. Afterward\, enjoy a peaceful return journey through the serene landscape. \n\n\n\nSeptember 21st and 28th\, 2025 – Sunset: Meetup starting at 6pm; start hiking 6:30 \n\n\n\nLocation & Trail Info \n\n\n\n📍 Bowen Homestead\, Tucson Mountain Park \n\n\n\n🚶‍♂️ Trailhead: Bowen Trail at JW Marriott Star Pass Resort \n\n\n\n🚗 Parking: Street parking only (No parking in the Marriott Resort lot) \n\n\n\nHiking and biking distances vary based on your starting point\, but most participants take a moderate 2-mile journey each way. \n\n\n\n💲 Pricing & Registration \n\n\n\n✔️ $20 per participant \n\n\n\n✔️ Bike rental available: $50 per bike (Reserve in advance or BYOB – Bring Your Own Bike!) \n\n\n\n✔️ Limited to 20 participants per session \n\n\n\nWhat to Bring \n\n\n\n✔️ Water – Stay hydrated! \n\n\n\n✔️ Sunscreen – Protect your skin from the desert sun. \n\n\n\n✔️ Hat & Sunglasses – Shield yourself from the elements. \n\n\n\n✔️ Proper Active Attire – Wear comfortable clothing for movement. \n\n\n\n✔️ Closed-Toe Shoes – Sturdy footwear for hiking or biking. \n\n\n\n⚠️ Important Notes \n\n\n\n• 🚴 No e-bikes allowed (except for ADA accommodations) – only human-powered bicycles permitted. \n\n\n\n• ⏳ Sessions are limited to 2 hours at the Bowen Homestead. \n\n\n\n• 🚶‍♀️ Hiking & biking required – no vehicle access to the homestead. \n\n\n\n🌵 Join us for this transformative outdoor experience! Secure your spot today and immerse yourself in the natural beauty of the Sonoran Desert. \n\n\n\n\n(This event is permitted under Special Use Permit P2025033 by Pima County Conservation Lands and Resources.) \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n\n \n \n\n \n \n Upcoming Events \n \n \n \n \n \n\n \n \n \n Apr \n \n 11 \n \n\n\n \n \n \n\n \n \n \n 2:00 pm – 4:00 pm \n \n \n \n Somatic Journey To Reidentification \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Apr \n \n 18 \n \n\n\n \n \n \n\n \n \n \n 10:30 am – 1:00 pm \n \n \n \n Zaza & Zen \n\n \n\n \n \n \n \n\n\n \n\n \n \n View Calendar URL:https://santoshawellnessyoga.com/event/sunset-yoga-hike-or-bike/ LOCATION:Bowen Trail Head\, JW Starpass Marriott\, 3800 W Starr Pass Blvd\, Tucson\, Arizona\, 85745\, United States CATEGORIES:Sunset Hike ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner%2C Wilderness First Responder (WILFR) Certified":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20251025T140000 DTEND;TZID=America/Phoenix:20251025T160000 DTSTAMP:20260404T062311 CREATED:20251015T035128Z LAST-MODIFIED:20251015T035135Z UID:30197-1761400800-1761408000@santoshawellnessyoga.com SUMMARY:Embracing the Shadow Self DESCRIPTION:Join us for a transformative afternoon of deep self-reflection\, grounding\, and empowerment as we journey into the parts of ourselves we often keep hidden — the Shadow Self. Through guided practices\, sound\, and ritual\, we’ll learn to meet our fears with compassion and transform them into strengths. \n\n\n\nExperience Includes: \n\n\n\nOpening Ritual – Grounding with Earth Energy \n\n\n\nGuided Meditation – Exploring the Shadow Self \n\n\n\nJourney within through a powerful visualization: meeting your shadow \n\n\n\nSound Healing \n\n\n\nVibrational tones focused on balancing the Root (Muladhara) and Sacral (Svadhisthana) Chakras. \n\n\n\nJournaling Reflection \n\n\n\nPrompts to deepen your insight: \n\n\n\n• What fears am I ready to face? \n\n\n\n• How can I transform my insecurities into strengths? \n\n\n\nClosing Ceremony \n\n\n\nIntegration\, grounding\, and gratitude as we honor the light within the shadow. \n\n\n\nReserve your spot: www.santoshawellnessyoga.com \n\n\n\n💜 Space is limited — pre-registration encouraged. URL:https://santoshawellnessyoga.com/event/embracing-the-shadow-self/ LOCATION:Santosha Wellness\, 7731 E. Broadway Blvd\, Tucson\, Arizona\, 85710\, United States ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner%2C Wilderness First Responder (WILFR) Certified":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20251122T140000 DTEND;TZID=America/Phoenix:20251122T160000 DTSTAMP:20260404T062311 CREATED:20251111T033904Z LAST-MODIFIED:20251117T223723Z UID:30213-1763820000-1763827200@santoshawellnessyoga.com SUMMARY:Discover Your Inner Goddess DESCRIPTION:Discover Your Inner Goddess Workshop \n\n\n\n\n\nUnleash Your Inner Goddess! Intuitive Art & Meditation Workshop Saturday Nov 22nd\, 2025 \n\n\n\nHey Tucson! Are you ready to tap into your creativity and intuition? \n\n\n\nJoin us for a truly unique experience at Santosha Wellness Yoga Studio for the Discover Your Inner Goddess Workshop! \n\n\n\nThis isn’t just an art class — it’s a journey! We’ll start with a calming Meditation led by Yogini Karen Sincore to help you connect with your inner wisdom. Then\, you’ll be guided through a creative Artistic Meditation by Intuitive Artist Vicki Arpad using beautiful Watercolor Pencils to intuitively color your own frameable art card\, expressing your unique inner goddess vision. \n\n\n\nTo make this experience even more special\, Vicki will also be offering Mini Readings using her channeled Oracle Card decks\, providing guidance and insight for your path forward! \n\n\n\nPerfect for all skill levels – no art or yoga experience needed! Come solo\, or bring your friends and family for a wonderful afternoon of connection and creation. \n\n\n\nDate: Saturday\, November 22nd\, 2025 & Time: 2:00 PM – 4:00 PM P Location:  \n\n\n\nSantosha Wellness Yoga Studio\, 7731 E. Broadway Blvd\, Tucson. \n\n\n\nInvestment: Just $25 (includes both meditation sessions\, all art materials as well as an oracle card reading. The first 10 to sign up will receive a Free Lucky Charm!) \n\n\n\nSpaces are limited! Reserve your spot today! \n\n\n\nCan’t wait to create with you! \n\n\n\nWarmly\,  \n\n\n\nKaren Sincore\, Founder Santosha Wellness LLC\, YACEP\, ERYT200\, RYT500\, Reiki Master\, Sounda Practitioner\, Level 2 iRest Nidra Meditation Facilitator \n\n\n\nVicki Arpad Intuitive Artist & Psychic URL:https://santoshawellnessyoga.com/event/discover-your-inner-goddess/ LOCATION:Santosha Wellness\, 7731 E. Broadway Blvd\, Tucson\, Arizona\, 85710\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://santoshawellnessyoga.com/wp-content/uploads/2025/11/Resized_Collage_2025-11-05_15_51_26_Original.jpeg ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner%2C Wilderness First Responder (WILFR) Certified":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20260411T140000 DTEND;TZID=America/Phoenix:20260411T160000 DTSTAMP:20260404T062311 CREATED:20260316T190531Z LAST-MODIFIED:20260316T190916Z UID:30284-1775916000-1775923200@santoshawellnessyoga.com SUMMARY:Somatic Journey To Reidentification DESCRIPTION:Grief is a fierce and deeply personal experience. It affects the whole being—not only as emotion\, but as physical pain\, disrupted breath\, fragmented sleep\, and a sense that linear thinking has been shattered. \n\n\n\nJoin Karen Sincore\, Yoga Therapist (YACEP\, E-RYT200\, RYT500)\, alongside guest speaker Reverend Kristie Figueredo\, Certified Master Grief Coach\, for a compassionate and transformative four-part workshop designed to gently guide you through the tasks of mourning and toward renewal. \n\n\n\nKaren Sincore will lead you through intentional movement sequences and somatic release practices that help soften and metabolize the “wild force” of loss. Through guided breath-work and focused gazing practices\, you’ll learn tools to calm agitation\, restore depleted energy\, regulate your nervous system\, and support healthy sleep cycles. Each session concludes with deep relaxation and meditation\, creating space to reconnect with your spiritual self and begin creatively redefining identity after loss. \n\n\n\nWho is this for? \n\n\n\nGrief is a natural response to the loss of anything we are attached to—a loved one\, relationship\, career\, sense of identity\, or health. Whether your loss is recent or an old grief has been reawakened\, this workshop offers a quiet\, calm spiritual space where you can be seen\, heard\, and supported. \n\n\n\nDonation Based \n\n\n\nSpace is held with care and compassion. No previous yoga experience is required. URL:https://santoshawellnessyoga.com/event/somatic-journey-to-reidentification/ LOCATION:Santosha Wellness Studio\, 7731 E. Broadway Blvd\, Tucson\, Arizona\, 85710 ATTACH;FMTTYPE=image/jpeg:https://santoshawellnessyoga.com/wp-content/uploads/2026/03/IMG_1062.jpeg ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20260418T103000 DTEND;TZID=America/Phoenix:20260418T130000 DTSTAMP:20260404T062311 CREATED:20260316T185704Z LAST-MODIFIED:20260316T185731Z UID:30278-1776508200-1776517200@santoshawellnessyoga.com SUMMARY:Zaza & Zen DESCRIPTION:Register here: https://santoshawellness.offeringtree.com/offerings/zaza-and-zen-yoga-experience URL:https://santoshawellnessyoga.com/event/zaza-zen/ LOCATION:Roubens Lounge 102 S Kolb\, Tucson AZ 85710\, 102 S Kolb Rd\, Tucson\, Arizona\, 85710 ATTACH;FMTTYPE=image/png:https://santoshawellnessyoga.com/wp-content/uploads/2026/03/IMG_3483-scaled.png ORGANIZER;CN="Karen Sincore%2C RYT500%2C Master Reiki%2C Sound Practitioner":MAILTO:santoshawellnessyoga@gmail.com END:VEVENT END:VCALENDAR