KAREN SINCORE

About Karen Sincore – Founder of Santosha Wellness LLC

Welcome to Santosha Wellness! I’m Karen Sincore, founder and wellness guide with over 20 years of experience as a RYT® 500 Yoga Instructor, Reiki Master, and iRest Meditation Teacher. My journey through PTSD, anxiety, and depression has shaped my mission: to share the transformative power of yoga, meditation, and nature to help others cultivate resilience and inner peace.

At Santosha Wellness, I blend time-honored practices with modern techniques to create personalized experiences that nourish your mind, body, and spirit. Whether it’s a serene yoga session, energy healing, or a retreat immersed in nature, my goal is to help you reconnect with yourself and thrive. Let’s discover your path to balance and joy together.

Contact me today to start your wellness adventure.