Embracing the Shadow Self

Join us for a transformative afternoon of deep self-reflection, grounding, and empowerment as we journey into the parts of ourselves we often keep hidden — the Shadow Self. Through guided practices, sound, and ritual, we’ll learn to meet our fears with compassion and transform them into strengths.

Experience Includes:

Opening Ritual – Grounding with Earth Energy

Guided Meditation – Exploring the Shadow Self

Journey within through a powerful visualization: meeting your shadow

Sound Healing

Vibrational tones focused on balancing the Root (Muladhara) and Sacral (Svadhisthana) Chakras.

Journaling Reflection

Prompts to deepen your insight:

• What fears am I ready to face?

• How can I transform my insecurities into strengths?

Closing Ceremony

Integration, grounding, and gratitude as we honor the light within the shadow.

Reserve your spot: www.santoshawellnessyoga.com

💜 Space is limited — pre-registration encouraged.