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  • ✨ Ignite Your Inner Artist! ✨ 

    ✨ Ignite Your Inner Artist! ✨ 

    May 25 @ 2:00 pm – 4:00 pm

    Unlock Your Untapped Creativity: A Journey Through Dakini Yoga, Sacred Sound & Angelic Wisdom
    Are you yearning to break free from creative blocks and step into the vibrant flow of your inner artist? Join the transformative journey led by Karen Sincore (RYT500, Master Reiki, Sound Practitioner) and KariJo Ryder (Angel Star Practitioner) for an empowering 2-hour workshop: Nurturing the Creative Spirit: A Dakini Yoga & Sound Journey with Angel Energy & Astrology.
    Imagine an afternoon on Sunday, May 25th (2:00 PM – 4:00 PM) in Tucson, Arizona, where you’ll be guided through gentle, yet potent, yoga movements inspired by the dynamic Dakini – the embodiment of feminine energy and wisdom. Feel stagnant energy dissolve as you engage in purposeful breathwork, preparing your body and mind for a deeply immersive experience.
    Prepare to be bathed in the resonant frequencies of a sacred sound meditation, specifically attuned to awaken and balance your Sacral Chakra – the very wellspring of your creativity, passion, and sensual self.
    Adding a celestial dimension to this unique workshop, KariJo will weave in insights from the angelic realm and offer personalized astrology interpretations. Unlock deeper self-understanding by coming prepared with your personal astrological sun sign, moon sign, ascendant, and a journal to capture the revelations that unfold.
    Through simple, yet profound, creative integration activities, you’ll gently coax your inner artist to emerge, fostering newfound freedom in your self-expression and igniting the boundless landscape of your imagination.
    Whether you’re a seasoned creative or simply curious to explore your innate potential, this workshop offers a nurturing and inspiring space for all levels. Invest in yourself, awaken your creative power, and step into a more vibrant and expressive you.

    Date: Sunday, May 25, 2025
    Time: 2:00 PM – 4:00 PM
    Location: 6201 W. Bobcat Ridge Place, Tucson, Arizona
    Investment in Your Creativity: $20

    Reserve Your Spot Now

    Email: santoshawellnessyoga@gmail.com

    Call/Text: Karen (520) 282-0582 | KariJo (425)516-8919

    Tickets

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    Karen Sincore, RYT500, Master Reiki, Sound Practitioner, Wilderness First Responder (WILFR) Certified

    (520) 282-0582

    6201 West Bobcat Ridge, Tucson, AZ

    6201 West Bobcat Ridge
    Tucson, Arizona United States     + Google Map
    425-516-8919

  • Sunset Yoga Hike or Bike

    September 21 @ 6:00 pm – 8:30 pm

    Yoga and Meditation at Bowen Homestead

    Experience Yoga and Meditation in the Enchanted Sonoran Desert

    Reconnect with nature, move your body, and restore your mind in the breathtaking Sonoran Desert. Join us for a unique outdoor experience that combines movement, mindfulness, and scenic beauty.

    Hike or bike through picturesque trails to the historic Bowen Homestead, where we’ll gather for an hour of yoga and meditation under the open desert sky. Afterward, enjoy a peaceful return journey through the serene landscape.

    September 21st and 28th, 2025 – Sunset: Meetup starting at 6pm; start hiking 6:30

    Location & Trail Info

    📍 Bowen Homestead, Tucson Mountain Park

    🚶‍♂️ Trailhead: Bowen Trail at JW Marriott Star Pass Resort

    🚗 Parking: Street parking only (No parking in the Marriott Resort lot)

    Hiking and biking distances vary based on your starting point, but most participants take a moderate 2-mile journey each way.

    💲 Pricing & Registration

    ✔️ $20 per participant

    ✔️ Bike rental available: $50 per bike (Reserve in advance or BYOB – Bring Your Own Bike!)

    ✔️ Limited to 20 participants per session

    What to Bring

    ✔️ Water – Stay hydrated!

    ✔️ Sunscreen – Protect your skin from the desert sun.

    ✔️ Hat & Sunglasses – Shield yourself from the elements.

    ✔️ Proper Active Attire – Wear comfortable clothing for movement.

    ✔️ Closed-Toe Shoes – Sturdy footwear for hiking or biking.

    ⚠️ Important Notes

    • 🚴 No e-bikes allowed (except for ADA accommodations) – only human-powered bicycles permitted.

    • ⏳ Sessions are limited to 2 hours at the Bowen Homestead.

    • 🚶‍♀️ Hiking & biking required – no vehicle access to the homestead.

    🌵 Join us for this transformative outdoor experience! Secure your spot today and immerse yourself in the natural beauty of the Sonoran Desert.

    (This event is permitted under Special Use Permit P2025033 by Pima County Conservation Lands and Resources.)

    Karen Sincore, RYT500, Master Reiki, Sound Practitioner, Wilderness First Responder (WILFR) Certified

    (520) 282-0582

    6201 West Bobcat Ridge, Tucson, AZ

    6201 West Bobcat Ridge
    Tucson, Arizona United States     + Google Map
    425-516-8919

    Tickets

    The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
    September 21, 2025, Sunset Hike or Bike
    September 21st Sunset Hike or Bike to Yoga and Meditation at Bowen Homestead
    $20.00
    19 available
    September 28, 2025 Hike or Bike
    September 28th Sunset Hike or Bike to Bowen
    $20.00
    20 available
    Quantity: 0
    Total: $0.00

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  • iRest Meditation

    iRest Meditation

    Discover the Transformative Power of iRest® Meditation

    In our fast-paced, ever-demanding world, finding moments of true peace and balance can feel elusive. iRest® Meditation, a modern adaptation of the ancient practice of Yoga Nidra, offers a structured and deeply healing pathway to reconnect with your inner self and cultivate resilience, peace, and well-being.

    What is iRest® Meditation?

    iRest is a guided meditation practice that unfolds through ten essential steps. These steps create a journey inward, addressing not just relaxation but also deeper emotional and psychological healing. Whether you’re seeking relief from stress, anxiety, or trauma—or simply looking to enhance your overall sense of well-being—iRest meets you where you are.

    Here’s a glimpse into the ten steps of iRest:

    1. Intention: Setting a meaningful purpose or goal for your practice.

    2. Heartfelt Desire: Connecting to what you truly wish for in life.

    3. Inner Resource: Cultivating a safe, calming mental space you can always return to.

    4. Physical Sensations: Developing awareness of your body and its sensations.

    5. Breath and Energy: Engaging with your breath and life force energy.

    6. Feelings and Emotions: Acknowledging and welcoming all emotions.

    7. Cognitions and Imagery: Observing thoughts and mental images without judgment.

    8. Joy and Well-Being: Recognizing innate joy and a sense of harmony.

    9. I-Thought, Witness, Awareness: Exploring your true self beyond labels and identities.

    10. Integration: Bringing the insights and peace gained into daily life .

    How iRest Supports Healing

    iRest is much more than a relaxation technique—it’s a tool for self-discovery and resilience. Its roots in Tantra emphasize direct, first-hand experience of reality, guiding you to dissolve conditioned beliefs and uncover your essential nature. This approach can help individuals overcome the barriers of anxiety, depression, PTSD, and emotional imbalance, fostering healing and a profound sense of empowerment .

    For veterans and active military personnel, iRest has proven especially effective, addressing trauma and fostering emotional balance. The practice integrates secular and trauma-sensitive approaches, making it accessible and supportive for diverse needs .

    Why Practice iRest?

    iRest not only promotes relaxation but also equips you with tools to navigate life’s challenges. Regular practice can:

    • Reduce stress and anxiety

    • Enhance emotional resilience

    • Improve sleep and overall well-being

    • Cultivate clarity and joy

    Getting Started with iRest

    Starting your iRest journey is simple and accessible. You can practice independently through guided recordings or attend sessions led by certified instructors who create safe, welcoming environments for exploration and healing.

    By embracing iRest Meditation, you’re not just learning to relax—you’re embarking on a journey to reconnect with your true self, find peace in the present moment, and integrate joy and resilience into every aspect of your life.

    Are you ready to experience the transformative power of iRest? Let’s begin the journey to your inner harmony today.

    For more information on iRest and upcoming sessions, visit iRest.org or reach out to a certified instructor near you.